• sunflower

      Sunflower

      The sunflower is known in kitchen and phytotherapy for its oil that is rich in linoleic acid. It is used it just for cooking but even as a massage oil or for mornings flushing before cleaning teeth as a mouth disinfection. The sunflower seeds are very used in Russia and in the nation as Oriental Europe as a snack. They contain lots of calories and have to be taken without exaggerating. In order to “balance” this not pleasant aspect, they contain also lots of vitamins for the body as A, B12, D, E, PP, that are all suitable against degenerative diseases as tumors and atherosclerosis.

      Moreover the seeds of sunflower are rich in mineral salt and chlorogenic acid chloride, known for its anti-bacterial and anti-inflammatory qualities. The seeds contain also magnesium a very strong anti-stress product.