• plantar-reflexology

      Plantar reflexology

      The plantar reflexology relaxes profoundly the whole body and is particularly redommended in case of problems on the locomotor system such as limb aches, backaches or sciatica, which are common problems after the selection of a too difficult hiking trail without enough physical preparation. This treatment helps moreover to prepare the body for the physical activity and stimulates the self- healing process, facilitating the conservation of a good muscular and joint flexibility.