• yogurt

      Yogurt

      The yogurt is rich in calcium, vitamins, proteins, lactic ferments, folic acid, highly recommended for future mothers. It’s created through lactic fermentation, but it’s even more digestible. Apart from being an excellent cure for the skin, the nervous system and the digestion, it’s also a good agent for the beauty and healthiness. It represents an excellent moisturizing mask for the face, it can be used as a scrub for face and body, turning the skin soft and smooth.


      A very simple recipe is the following: mix a pot of yogurt with 20 grams of salt and 30 grams of bicarbonate, obtaining a very efficient and cheap scrub. The yogurt could also be used as a mask for hair, or to soften the hands…and also for cleaning the house, for example to finish brass!